The thyroid gland, on the other hand, participate in other vital processes, such as: regulation of respiration, cholesterol control, cardiac function, brain function and regulation of body temperature. For the above, the importance of making sure it is working properly. When you have hypothyroidism, this is usually accompanied by other health complications.
REGULATE THE THYROIDES, ALIVE THE INFLAMMATION AND THROW THESE KILITOS BY DRINKING THIS BEAT.
Some of the secondary health drawbacks, which originate from hypothyroidism are: obesity, infertility, joint pains and arteriosclerosis, among others. Today we will show you, a recipe made with 100% natural ingredients that regulates the thyroid, helps fight the swelling and will facilitate weight loss. Do not stop preparing it.
HOW DO YOU KNOW HYPOTHYROIDISM?
So, those who present failures in the production of thyroid hormones usually present the following symptoms:
Decreased libido
Hair loss
Depression
Intolerance to cold temperatures
Memory loss
Frequent irritability
Constipation
Muscle cramps
Fatigue or tiredness
Weakness
Weight gain
Dry Skin
If you notice that you have some of these symptoms, you need to see your doctor as soon as possible. In this way, you will be able to avoid the secondary damages that are caused by not controlling hypothyroidism in time.
RECIPE THAT REGULATES THYROID
INGREDIENTS:
A quarter teaspoon of lemon juice
A quarter teaspoon of nutmeg
A quarter teaspoon ground ginger
A spoonful of orange juice
Half a teaspoon of cinnamon
A cup of fresh blueberry juice
Two glasses of water
METHOD OF PREPARATION:
Put the water in a saucepan and put it on the fire
Once the water boils, add the blueberry juice, cinnamon, ginger and nutmeg
Remove from heat and let rest for 20 minutes
Then add lemon juice and orange juice
Drink at room temperature or cool
BENEFITS OF CONSUMING THIS JUICE:
If you drink this juice daily you can get the following health benefits.
Regulate the thyroid
Accelerates the metabolism
It will help you to lose weight
It improves the function of the digestive system
It greatly stimulates the immune system
Provides the body with a significant contribution of vitamins
Reduces inflammatory processes
Protects against the presence of certain diseases
Provides a great supply of antioxidants to the body
With the various benefits, because you do not decide to prepare and consume this healthy juice daily. Your thyroid gland and your entire body will be greatly benefited.
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