You need:
– 3 tablespoons of lemon juice
– 85 grams of honey
– 2 tablespoons of coconut oil
Put all ingredients in a pan, on low heat and stir continuously until the coconut oil melts (1-2 minutes). Pout the homemade syrup into a glass jar and keep it in the refrigerator, but no longer than a month. Consume it at room temperature slightly warmed.
The benefits of this homemade cough syrup
Honey has antiviral and antimicrobial properties.
Lemon juice has antimicrobial properties and is rich in vitamin C, a natural immunity booster.
Coconut oil contains lauric acid that has antiviral and antimicrobial properties. Coconut oil can be used successfully to strengthen the immune system and relieve the unpleasant symptoms of a